Scientists study if the ancient wisdom of Forgiveness can improve sleep. Not the “F” word you were expecting? Forget about that word – this F word is more important for your health. Modern-day fellowship programs recognize Forgiveness for it’s restorative power and pathway to peace. Therapy models wrestle with its place in the overall schema of past harms done and the client’s empowerment journey. Perhaps … Read More The F Word Challenge
“And what does the Lord require of you but to do justice, to love kindness, and to walk humbly with your God?” Micah 6:8 A simple calling that many of us aspire to practice in all our daily affairs. Micah is ancient, from the Old Testament, 686 B.C., telling us the importance of justice, kindness, and humility. We may secretly believe we are doing … Read More Mercy? Self-Compassion?