Tag: Freedom

The F Word Challenge

Scientists study if the ancient wisdom of Forgiveness can improve sleep. Not the “F” word you were expecting?  Forget about that word – this F word is more important for your health. Modern-day fellowship programs recognize Forgiveness for it’s restorative power and pathway to peace. Therapy models wrestle with its place in the overall schema of past harms done and the client’s empowerment journey. Perhaps … Read More The F Word Challenge

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Prayer last night (day 9 of lent) bought me a little Ignatian Examen prayer. I simple started my prayers the way I normally do and reviewed my day for any remnants of the following all too human tendencies: My fears My attachments My need for control Illusions of entitlement Each of these may not be readily apparent at first glance or very familiar friends … Read More 10

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